WHAT's NEW
Mastering the Modern Disease of Overthinking
More than 1,700 people attended the recent UK events with Sister Jayanti on the theme Overcoming Overthinking in nine cities across the UK - Manchester, Glasgow, Edinburgh Aberdeen, London, Leeds, Bradford, Wolverhampton and Leicester. The theme seemed to resonate with everyone and attracted people of different ages and backgrounds, including many young people and first-timers. You can see highlights of each event on our @brahmakumarisuk Instagram and facebook pages - and edited videos will be available to watch soon on our @brahmakumarisuk YouTube channel.
Image: Hayward Suite, Molineux Stadium, Wolverhampton, 14th June.
What Is This Thing Called Yoga?
Events celebrating the UN International Day of Yoga (IDY) are taking place up and down the country. As well as taking benefit from physical yoga postures, we can learn 'postures of the mind' - ways of thinking and strengthening the mind, to help us stay calm and stable even in rocky times.
Click here to watch Sister Jayanti's special meditation for IDY and find out more about our local IDY events on our Events page.
FEATURED EVENTS
UPCOMING COURSES
RESOURCES
21 Days to Make a Difference
Your Relationship with Your Mind
just-a-minute meditation commentaries
Learn to relax, refocus and re-energise in just one minute
Meditation Lounge
Relaxing meditations and daily thoughts
True Happiness
True happiness comes when my mind and the senses have become quiet and peaceful. In that state, there is spiritual power; we are performing actions, but free from desires and free from attachment to what we do. Such happiness finishes any sorrow that comes to us.
Take time to find that quiet and peaceful place inside and happiness will stay in our hearts forever.
Thought for Today
Good thoughts for a healthy mind
