Truth

Truth

Speak the truth, but do so lovingly.

Stillness

Stillness

Go into an experience of stillness for one minute and the power of that will remain for the rest of the hour.

Clarity

Clarity

Keeping my own mind calm and clear is the easiest method to sort out messy situations.

Dignity

Dignity

Self-worth doesn’t come from what you do. It comes from the quality and virtue you bring to each act.

Courage

Courage

You need courage to be true to yourself. Go inside yourself and evoke your courage.

Meditate

WHAT's NEW

Inauguration of Global House of Friendship and Hope, Assisi

Sister Jayanti was in Assisi, Italy at the beginning of August for the official inauguration of the Global House of Friendship and Hope, an immersive interfaith experience that could be called the world's first interfaith museum dedicated to friendship and prayer as paths to peace. ‘Global House’, is right next to the iconic Santa Maria degli Angeli Basilica in Assisi on the 800th anniversary of St Francis. A project of the Elijah Interfaith Institute, Global House has been supported by friends locally and internationally. Click to read more.
 

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WCF Celebrates 90 Years at Global Retreat Centre

The World Congress of Faiths (WCF) celebrated its 90th Anniversary at the Global Retreat Centre, Oxfordshire on 15th July. It was in 1936 that Sir Francis Younghusband, a British army officer and explorer, founded WCF, as the inner, spiritual exploration and also the teachings and practices of other religions - and particularly those of the East - became increasingly important to him. Click to read more.  

Oxfordshire Outreach

The Global Retreat Centre is running monthly meditation sessions at the Friends Meeting House, St Giles Oxford and at Thame Town Hall. To find out more, Click here  

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Your Relationship with Your Mind

just-a-minute meditation commentaries

Learn to relax, refocus and re-energise in just one minute

Meditation Lounge

Relaxing meditations and daily thoughts

Listen In

Only when we find the quietness in our own minds can we begin to hear our inner teacher, so that we may receive some in-tuition. Only when we are ready to recognise and value the wisdom that we carry at the core of our being will we turn our attention inwards and ‘listen in’.

But it’s been a long time since we truly listened, so a little practice and patience will be needed. Sit down, be quiet and listen in at some point today and you might be surprised at what you hear. Then do it again tomorrow. All you need to do is remember that you are the listener and not the noise.

Thought for Today

Good thoughts for a healthy mind