WHAT's NEW
Understanding Trauma with Sister Jayanti and Dr Tracey Hicks
Watch Sister Jayanti and Dr Tracey Hicks, Professor of Africana Religious Studies at Harvard Divinity School explore the topic 'Understanding Trauma - Spiritual Empowerment for Inner Healing'. This powerful and very practical conversation took place at the end of April as part of Global Co-operation House's Embracing Oneness initiative. Click here to view.
Open Days at Inner Space Manchester
Inner Space Manchester is opening its doors wider than usual for a series of Open Days from Tuesday 14th to Saturday 18th May. The aim of these days is to equip you with the tips and tools needed to detach from daily pressures and embrace a more positive approach to life. A unique opportunity to take a break from the hustle and bustle of everyday life and focus on your wellbeing. From 12 noon to 7pm each day there will be meditations, talks, and activities aimed at promoting relaxation, meditation, and personal development. Click here to find out more.
FEATURED EVENTS
UPCOMING COURSES
RESOURCES
21 Days to Make a Difference
Your Relationship with Your Mind
just-a-minute meditation commentaries
Learn to relax, refocus and re-energise in just one minute
Meditation Lounge
Relaxing meditations and daily thoughts
The Pitfalls of Comparison
Comparing ourselves to others can be a trap that leads to feelings of inferiority, superiority, or envy. Each of these emotions distracts from the deeper truth of our shared humanity, which is rooted in mutual love and respect derived from self-worth that we generate within ourselves.
To shield yourself from these vulnerabilities, focus inward and cultivate a spiritual sense of authentic pride. By anchoring yourself in true self-respect, you maintain inner peace and stay unaffected by external comparisons. This approach encourages a balanced and harmonious existence, deeply connected to our core values.
Thought for Today
Good thoughts for a healthy mind
