WHAT's NEW
Mastering the Modern Disease of Overthinking
More than 1,700 people attended the recent UK events with Sister Jayanti on the theme Overcoming Overthinking in nine cities across the UK - Manchester, Glasgow, Edinburgh Aberdeen, London, Leeds, Bradford, Wolverhampton and Leicester. The theme seemed to resonate with everyone and attracted people of different ages and backgrounds, including many young people and first-timers. You can see highlights of each event on our @brahmakumarisuk Instagram and facebook pages - and edited videos will be available to watch soon on our @brahmakumarisuk YouTube channel.
Image: Hayward Suite, Molineux Stadium, Wolverhampton, 14th June.
WCF Celebrates 90 Years at Global Retreat Centre
The World Congress of Faiths (WCF) celebrated its 90th Anniversary at the Global Retreat Centre, Oxfordshire on 15th July. It was in 1936 that Sir Francis Younghusband, a British army officer and explorer, founded WCF, as the inner, spiritual exploration and also the teachings and practices of other religions - and particularly those of the East - became increasingly important to him. Click to read more.
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21 Days to Make a Difference
Your Relationship with Your Mind
just-a-minute meditation commentaries
Learn to relax, refocus and re-energise in just one minute
Meditation Lounge
Relaxing meditations and daily thoughts
Walk Quickly
Walk quickly today, not because you are in a hurry, but because you value the exercise for legs and heart. As you walk, allow your thoughts to visit you, but not stay. Let them come to pass, and you will be surprised how quickly they become positive, and filled with creative ideas.
And paradoxically, if you stay internally aware, you may notice that the quicker you walk, the more your thinking slows down and deepens. Walking briskly and positive thinking – that’s the simplest way to take care of body and mind. And life was meant to be simple…wasn’t it?
Thought for Today
Good thoughts for a healthy mind
