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Spiritual perspective

The Brahma Kumaris World Spiritual University (UK) teaches Raja Yoga as a way of experiencing peace of mind and a positive approach to life.

We provide opportunities for people from all religious and cultural backgrounds to explore their own spirituality and learn skills of reflection and meditation based on Raja Yoga philosophy, which can help develop inner calm, clear thinking and personal well-being.

Across the UK we work with national and local organisations and community groups in such areas as inter-religious dialogue, youth programmes and women’s and men’s groups.  Brahma Kumaris (UK) was established as a charity in 1975 and charges no fees for any of its activities, being funded by voluntary contributions.

Brahma Kumaris (UK) is part of a network of organisations in more than 100 countries, with its spiritual headquarters in India.

Smile Incessantly

We all know and remember a smiley person – someone whose heart seems to radiate through their teeth. And when they do, notice how it’s almost impossible not to smile back…unless you are feeling very, very grumpy!

So if you don’t feel a smile coming on – why not do it anyway. Not only does it transform your inner chemical production and create ‘happy hormones’, but when people are on the end of your smile, they smile back (well most do).

And if you really don’t genuinely feel like smiling at life, the universe and everybody – fake it until you make it!

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